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About Program
About Shape-Up Workbook
About Personalised Report
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About Weight Concern
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| Lifestyle Questionnaire and Personalised Report |
The personalised report gives you an evaluation of your current food intake and how active
you are. It sets realistic goals for weight loss and for other factors which may influence your chances of
successful weight management. The report also includes advice on which Shape-Up sections are most likely to
be helpful to you.
The report contains the following sections:
- About your weight
- About your health and lifestyle
- About your eating (1) What are your eating patterns and food intake like at the moment?
- About your eating (2) What influences your eating?
- About your physical activity
- About your body image
Each section consists of questions that will take approximately 10 minutes to complete, and you will receive
your Personalised Report immediately.
If you would like to print the questionnaire sections and fill them in
away from the computer, click here.
Click here to view selected sections from a sample personalised report.
Each Personalised Report costs £4.50, and you can pay this online by credit card or send a cheque to
Weight Concern.
Click here to purchase a Personalised Report.
FAQS. |
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