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Tackling the
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Lifestyle Health Check
Self-help programme
Weight Concern
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| Shape-Up Facilitator Training for Health Professionals |
Shape-Up is designed as a self-help weight management programme that is based on lifestyle
modification, using the principles of cognitive and behavioural therapy. Experience has shown that many people benefit
from group support with the programme. Shape-Up Groups offer individuals the support and help to learn new skills to
lead to a healthier lifestyle.
The Shape-Up Facilitator Training offers individuals the opportunity to learn about the Shape-Up programme
and to develop skills to run a successful group.
Course content
- Main elements of the Shape-Up approach to weight management
- Principles of facilitation
- Facilitation skills for use in Shape-Up groups
- Managing difficult situations
- Setting up a Shape-Up group
Teaching Methods
- Practical examples of facilitation
- Brainstorming activities
- Group exercises
- Paired exercises
- Brief presentations
Dates and Venue
Wed 17th December 2008
At University College London
Unable to make this date? Click here to receive updates on future courses
Cost
The cost will be £185, which includes lunch and refreshments. You will also receive a free copy of the
Shape-Up workbook and a free copy of the Shape-Up Groups Facilitator's Manual.
Click here to download an application form or contact:
Charlene Shoneye
Weight Concern
Brook House
2-16 Torrington Place
London
WC1E 7HN
tel: 0207 679 8268
e-mail: training@weightconcern.org.uk. |
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